5 Bad Habits That Are Sabotaging Your Business Goals

Early on in my career as an entrepreneur I quickly realized that habits had a huge impact on my results. And boy oh boy are there a lot of bad habits that sabotage results. For some, it’s just not knowing any better. For others, self-sabotage habits keep you safe from facing your greatest fear about…

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3 Keys to Using the Power Threshold for Peak Performance

My client Tracey seemed to be running a marathon that never ended. Exhausted, frustrated and feeling a bit hopeless, she turned to me to help her find her power again. Tracey seemed to be struggling with what so many of entrepreneurs face: how to achieve the big dream more effectively. During my time coaching Tracey…

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Six Ways to Conquer The Isolation Blues

I’ve been working from a home office for over 15 years. During my corporate career I was one of those renegades who had to use an old clunky dial up modem so I could replicate my office at home. When I started my own business, I knew I would be 100 times more productive by…

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Six Ways to Spend More Time Doing What Inspires You

Did you start your business with the high hopes that you’d spend every waking moment pouring through piles of receipts trying to update your bookkeeping reports, chasing down past due payments from customers or struggling to keep up with the growing list of marketing tasks to hopefully attract enough sales to stay in business this…

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4 Reasons To Plan Creative Space in Your Calendar


When you look at your calendar what do you see? Days filled from morning till evening with appointments and projects that never end? Or do you see intentional activities with a few well placed “space blocks?” Most fast-paced entrepreneurs fill their days (and nights) with so much activity that they never have space to be…

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